Areas of Focus
I am not a psychotherapist or trained medical professional, and my advice and work are not intended to replace necessary medical attention. That said, among the things I can help people with are the following:

• Body shame

• Feeling out of body or disconnecting from the body

• Lack of connection to the natural world

• Lack of connection to one's animal nature

• Trouble integrating self-care

• Loss/grief

• Low libido

• Trouble with/fear around intimacy

• Shame around turn-ons or sexual cravings

• Numbness around sexual past

• Living as a "pleaser"

• Feeling a lack of depth around sexual experiences

• Sexual pain and pain during sex

• Excessive drama in intimate relationships

• Destructive or otherwise unproductive anger

• Shame experiencing pleasure or difficulty experiencing pleasure outside of sex

• Difficulty feeling empathy or rational compassion

Women-specific:

• Difficulty transitioning to motherhood

• Pelvic pain postpartum*

• Integrating the birth experience

• Healing post c-section

• Diastasis recti

• Emotional recovery post-pregnancy release (miscarriage or abortion)

*defining “postpartum” as the Time after clearance by a medical professional through the rest of your life.

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